Eating seasonally is one of the simplest and most rewarding ways to connect with the land, boost your health, and support local farms in the community. Knowing when and how our food grows is key to growing healthy minds, bodies, and communities. Why Should You Eat Seasonally? When fruits and vegetables are harvested at their natural peak, they’re bursting with flavor and packed with nutrients. Seasonal produce travels shorter distances, which reduces your carbon footprint and
